If you are thinking about spending a few days in Galicia, there is something that goes far beyond its beaches, its cuisine, or its charming villages… its pure, untouched nature. And one of the best ways to discover it is through the Biosphere Reserves.
These are areas recognized by UNESCO within the Man and the Biosphere (MAB) programme, created to demonstrate that it is possible to conserve nature while living in and enjoying the territory in a sustainable way.
In Galicia there are seven Biosphere Reserves which, together, cover nearly a quarter of the region’s territory.
The seven Galician Biosphere Reserves
- Terras do Miño
Very close to Lugo, a landscape awaits where water defines everything. The Miño River, wetlands, and riverside forests create a perfect environment for walking, enjoying gentle routes, and disconnecting surrounded by nature.
- Área de Allariz
A place where nature and environmental care go hand in hand. Walking through Allariz means discovering a peaceful landscape, with the Arnoia River as the main feature and a historic centre that is a model of restoration and sustainability.
- Os Ancares Lucenses e Montes de Cervantes, Navia e Becerreá
If you enjoy mountain landscapes, this is your place. Here you will find traditional villages, native forests, and surprising biodiversity in every season of the year.
- O Río Eo, Oscos e Terras do Burón
A green and serene territory where the Eo River shapes valleys and transitional landscapes between Galicia and Asturias. Ideal for those seeking calm, nature, and unhurried tourism.
- Xurés-Gerês
A unique area shared with Portugal. Mountains, trails, natural thermal springs, and wildlife in an environment that invites you to walk, breathe, and let the landscape guide you.
- As Mariñas Coruñesas e Terras do Mandeo
Very close to A Coruña, this area combines coastline, estuaries, valleys, and rural zones. Perfect to discover how sustainability is also part of living, nearby landscapes.
- Ribeira Sacra e Serras do Oribio e Courel
Impressive canyons, terraced vineyards, and deep forests make this reserve one of the most spectacular landscapes in Galicia. A place that surprises at every bend in the road.
Living nature and authentic experiences
Biosphere Reserves are not just protected areas; they are places where life continues at its own pace and where you can become part of it, even if only for a few days.
Here, tourism is based on respect for the environment, support for local communities, and a more conscious way of enjoying nature.
If you are looking for a different Galicia—quieter and more authentic—these seven reserves are a great starting point. We look forward to welcoming you!
